30 Day Plank Challenge

Strengthening your core is one of the best things you can do for your overall health. A strong core means better posture, stronger and more defined abs just for starts.

Join me as I work on my core by committing to a 30 day plank challenge!

Here’s the schedule. Join us for some accountability here:¬†https://www.facebook.com/events/995212747192033/


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